At the most basic level, psychological well-being (PWB) is a bit like alternative terms that refer to positive mental states, such as happiness or satisfaction, and in many ways it is not necessary, or It is useful to underline the subtle distinctions between these terms. If I say that I am happy, or terribly happy with my life, you will be pretty sure that my psychological well-being is quite high! Actually, PCB has 2 necessary sides. the primary of these refers to the extent to which individuals experience positive emotions and feelings of happiness. typically this side of the PWB is called subjective well-being (Diener, 2000). Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Subjective optimism may be a necessary part of the overall PWB, but it alone is not sufficient. to test why this often happens, then, imagine yourself in a place you really enjoy, perhaps sitting on a yacht in the sun, together with your favorite food and drink and some sensible company - or alone if it's as you prefer Esso! for many those would be terribly enjoyable, for a week or two, however imagine doing this not just for a week but forever! There are only a few people who would consider this prospect pleasant. The recent expression is also true, you will have an excessive amount of a decent factor. What this example brings home is that to truly feel sensible we need expert purpose and that means in addition to positive emotions. So, the 2 vital ingredients in the PWB area include the subjective feelings of happiness brought about by something we tend to derive pleasure from and then the feeling that what we tend to do in our lives has meaning and purpose. The term “hedonic” well-being is generally used to talk about subjective feelings of happiness, and the lesser-known term, “eudiamonic” well-being is used to talk about the purposeful side of PWB. Scientist Carol Ryff has developed a very clear model that breaks down eudaimonic upbeats into six key elements. Ryff's model is not simply based on feeling happy, but is based on Aristotle's Nicomachean Ethics, "where the purpose of life is not to feel good, but is instead to live virtuously." Six factors are considered key elements of psychological well-being: Self-acceptance Personal growth Purpose in life Environmental mastery Autonomy Positive relationships with others Psychological distress could be a general term, describing unpleasant feelings or emotions that affect your level of functioning. In other words, it is a psychological discomfort that interferes with daily life activities. Psychological distress can lead to negative views of the environment, others and oneself. Sadness, anxiety, distraction and psychological state symptoms measure manifestations of psychological distress. Sexting can cause psychological distress as sexting has been found to be a risk factor for behaviors that can be problematic. It can turn into violence in the relationship even if there is no sign of depression or anxiety in that relationship. Women are more harassed and forced to send nudes and do sexting in the name of relationship which also harasses them psychologically, they have to send nudes even if they don't want to otherwise their partner will leave them. At the most basic level, psychological well-being (PWB) is a bit like alternative terms that talk about positive mental states, such as happiness or satisfaction, and in many ways it is neither necessary nor helpful to point out the subtle distinctions between such terms. If I say I am happy, or terribly happy with my life, you will be quite certain that my psychological well-being is.