Pablo Picasso is one of the most successful artists in history. He alone led the revolutionary cubic art movement. When Picasso understood the link between the brain, creativity and food, he asked his doctor for a recipe to stimulate the brain. While food alone cannot be credited with Paul's creativity, it is worth looking into, as it can actually increase creativity. Like Picasso, the rules of creativity and intellectual capacity have not changed. To be more creative you will have to eat more, not only in good quantity but also in quality. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Brain foods are like fuel for your car; there is a lot of petrol for the car, but from experience we all know that there are some oils that are good and some are not. The same goes for brain-stimulating foods. Some are extremely important while others help little or nothing in increasing brain power and creativity. Here are some time-tested foods proven to increase brain power. Include them in your diet today and you will be amazed at the growing number of creative ideas that will come naturally to you.Cold Water FishThe brain is a mass of fat and to maintain this fat content, you will need to take in the right kind and amount of brain power for optimal performance... Cold water fish are the best sources of omega-3, which are the best food for the brain. Omega-3s help develop brain neurons and help increase the brain's overall transmitting power. When increased, the brain's transmitting power helps coordinate different parts of the brain for greater creativity. The best source of omega-3 fatty acids is aquatic life, such as salmon and mackerel; these two are also excellent sources of vitamin D, which is also vital for the body. If you need to increase your creativity, including omega-3s in your diet is not an option and when these fish are not available, you can supplement your meals with omega-3 supplements. Egg proteins are necessary for healthy tissue growth. Protein as a nutrient provides the body with the right amount of energy from the brain materials necessary for the growth and repair of healthy tissues. Of course, it is completely impossible to consume the correct amount of protein needed for healthy growth without adding significant weight. This is why eggs continue to be the healthy protein choice among most healthy weight loss enthusiasts. Eggs provide a healthy source of protein for the human body. Its protein content is relatively high and, as such, provides relatively high nutrients in condensed quantities. Eggs not only provide proteins necessary for the growth and regeneration of brain and body cells, but they have also been shown to contain an active amount of choline...Many studies have shown that choline improves cognitive abilities and also the ability to remember things easily. You may want to add hard-boiled eggs to your portions each day to boost your brain's creativity... Make sure you eat the yolk as it contains the most choline.Green Cruciferous VegetablesNot all of us understand why our parents want us to eat broccoli or cauliflower. Not that they're the most delicious brain food, but most of us have been forced to swallow them anyway. Well, thanks parents for this, because, according to scientists, cruciferous vegetables help increase brain power and creativity. Cruciferous vegetables such as cauliflower and broccoli contain potassium which helps the brain.