However, some injuries leave a mark or can even leave someone paralyzed; therefore, he may never recover from such injury. The methodology on how to deal with mental health problems, in my opinion, should be more focused on the history of the individual and how he/she is affected. Mental health is not like cancer or an STD where everyone diagnosed has similar symptoms. Each individual has a unique lesion in their brain and the only way to cure it is to find the causal mechanism and attempt to “distract their pain” or remove it from existence entirely. When I hurt myself I try to hurt something else, so I pinch myself. My mind can't focus on two pains at once, so I try to focus my brain on my pinch rather than a collision or strain. The mind needs to be distracted from that random mechanism and the only way to find out what it really is is to conduct interviews