However, Elena convinced me because she was the greatest authority for me. He could say just one word to make the effect on me what he wants. For her there was no “no, I don't want to, or I'm tired”. After that I started having so much fun with the workouts that I looked forward to them with so much excitement. I trained alone, that's why he had many opportunities to give me all the attention I would require. It was the first time in my life when I realized that whenever you are, there would be two groups of people, followers and leaders, who always inspire others to achieve their goals. Elena just looked at me to inspire me. She never screams, she is always calm and confident. Therefore, my coach for me was an excellent example of a good leader. Once upon a time, during regular training, I practiced the long jump, an absolutely new technique for me. Because before I just ran along the path with the barriers. The long jump requires athletes to combine speed, strength and quickness